Home » Acne » Clearing Up Acne & Scarring with Raw Food Diet, Ep31

Clearing Up Acne & Scarring with Raw Food Diet, Ep31

Natasha talks about how she cleared up acne, dermatitis and rashes with the Raw Food Diet. Acne Program now available, go to: www.rawradianthealth.comFREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com -

Tags: Diet, Clearing, acne scarring, scarring, Acne, food, juice fasting

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25 Comments

This was really interesting. I never really listened to the whole diet effecting acne thing, but this shed a whole new light on it. I thought you just had to eat healthy, not just raw. I’m going to try this.


aghhhh. I love you. You inspire me. Everything you say makes sense. God, this is so helpful- thank you!


@LisaGou
Go Paleo and use a little coconut oil.


Hi, Do you still eat raw 100%?


@LisaGou ill help you. ill PM you


@LisaGou Are you drinking ALOT…almost insane amount of water a day? You may be clogging your pores with something too.


I get huge, red pimples on my chin, plus some small (barely visible) pimples on my forehead and I’ve been completely raw for about a month. They seem to clear up and then come back. I rarely use anything on my skin since going raw, except for Dr. Bronner’s almond soap and 100% raw almond oil…since starting that, it seems to be calming down but hmmm….how can I eliminate these pimples completely?? HELP!


I’ve enjoyed and agreed w/ everything I’ve seen so far that you have done. However, when you said heating up oil turns it into ‘Trans Fat’ that was incorrect. Cooking oils only become Trans Fats through Hydrogenation. Hydrogenation is a process whereby the molecular structure of a fat is altered so that the fat becomes ‘hardened’, it prevents the oils from going rancid for a vast amount of time (years). It’s safe to gently heat up natural oils. Gently! No deep-frying!


I used to have bad acne. Everything cleared up after eating more greens and adding MSM, a sulphur supplement, to my diet.


Oh my God—you’re over thirty. WOW!! I’m impressed! What about juice detoxing an then a raw food diet regarding getting rid of stretch marks? I have acne, stretch marks at the op of my breast and my butt cheeks (I know this is due to an inadequate diet) and also I my butt is like full of hyperpigmented skin (gotten worse over the years)– will detoxing and raw foods help this?


Oh my God—you’re over thirty. WOW!! I’m impressed!


Diet has no role in acne.. sorry to burst you’re bubble.


Hi, your video is amazing!
Do you know of any natural sun protection which I can put on my face during summer days?


Do you wash your face twice a day with any cleaner you want?
This idea is totally rockin my world right now……I am on my second day of only washing my face! No lotions and potions.


hi, i’m a pescetarian and so if i stop putting acne treatments on my face, would it work as well? thankss


What? Then how old is it make u? Above 30? I thought you were 20 @ ~ @


u dont look 30 omg


It’s amazing the power of raw foods is not mainstream yet. One day everyone will know and no one will have to die because of greedy drug companies and fast food chains.


you are so pretty and i love the way you talk.


same woth me, this is day two for me and my skin is already peeling, especially on my chin and cheeks and yea it feels sunburnt although its like the middle of winter here


Good testimonial!


wow you dont even look 30, you look so young…like early 20’s


Raw/vegan food has done wonders for my skin, also remember to drink lots of water! but dont expect it to work right away, it took me 5 years for it to finally slow down


That’s so funny, I’m on day 9 and I notice that my skin was peeling. I also lost 10 pounds, yay!


@arbailey12 Mine was horrible. It’s supposed to be a sign of estrogen dominance. So I got off the pill and quit eating soy, and have been doing raw for a couple of weeks and it is getting noticeably better!


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